营养价值
研究表明,沙棘有益人体健康。其营养物质有助于对抗炎症,癌症或其它疾病,有积极的作用的一些研究认为,尽管临床研究中还未示任何好处。
富含维生素C,维C含量是橙子含量的15倍,富含胡萝卜素,维生素E,氨基酸,矿物质,β-谷甾醇和多酚酸。
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Nutritional Value
The sea buckthorn is considered according to several studies that have seen the light of day, an importantally of our health.The nutrients and phytochemicals of the fruits of Sallow have a positive effect against inflammation, cancer or other diseases, although it still has not shown any benefit for people in clinical studies.
The fruit is high in vitamin C - 114 έως 1550 mg per 100 GR with an average content (695 mg per 100 gr) about 15 times more than orange (45 mg per 100 grams) - which classifies the Hippophaes richest sources of plants, vitamin C. The fruit is nevertheless rich in carotenoids , vitamin E, amino acids , minerals, beta-sitosterol and polyphenolic acids.