碳酸钙 600毫克
维生素D(骨化醇) 10微克
骨质疏松症会导致骨头坏死以及骨折。上了年纪的人最容易得这一种病。由于骨骼中钙质成分的流失,骨骼变得十分脆弱。骨质疏松症通常会影响人体整个骨架,手腕、脊柱以及股骨头经常会发生骨折,而适当地补充钙和维生素D可以重获健康的骨骼结构和预防骨质疏松症。充分的钙摄入不仅对于骨骼健康很重要,同时对于其他身体功能也很重要,如肌肉运动、心跳频率以及正常血压水平的保持等。
维生素D是一种脂溶性维生素,是骨骼健康所必须的物质。它可以控制肠胃对钙质的吸收,并用于骨骼生长。维生素D摄入不足的话, 儿童易患骨矿化和儿童佝偻病,成年人则容易患软骨病, 老年人则容易患骨质疏松症。这些病症都会导致骨骼疼痛以及生长畸形。
青春期、妊娠期、哺乳期以及更年期等都需要大量补钙。
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Calcium carbonate 600 mg
Vitamin D (Kalsiferol) 10 mcg
Osteoporosis is a disease that risk of bone loss and fracture increases. It is an important health problem especially for elderly individuals. As a result of increased loss of calcium in bones, bones become easily breakable. Osteoporosis affects the entire skeleton and fractures usually occur in wrist, spine and hip bone Consumption of calcium and vitamin D is required for healthy bone structure and prevention of osteoporosis. Sufficient intake of calcium is not only important for bone health but also for fulfillment of some other functions such as (muscle movements, heart rate, normal blood plotting).
Vitamin D is a fat-soluble vitamin and necessary for bone health. It controls intestinal calcium absorption and use for bone formation. At the result of insufficiency of vitamin D, bone mineralization is impaired and rickets in children with growing age, osteomalacia in adults, osteoporosis in future years occur. This situation causes bone pains and deformity.
Calcium supplement is mostly needed during and after the periods of adolescence, pregnancy, lactation and menopause.